The heart is very powerful and it's got the largest rhythmic electromagnetic field of any organ - it has a 60 times stronger output than the cranial frame. In 1991 it was discovered that the heart contains 40,000 specialized cells called sensory neurites, which form a neural network.

These heart neurites are brain-like cells and they think, feel and remember on their own. This means that our traumas can get 'recorded' in both our brains and our hearts independently from each other and why we may feel that some forms of traditional therapy, eg. 'talk therapy' may be incomplete. I believe this may explain why the heart creates a Heart-Wall™.

The Heart-Wall™ is created when the heart wants to create a barrier and protect itself from emotional stress and pain – it is helpful while you need it, however in time it can create emotional callousness.

About 95% of people have a Heart-Wall™.

Having a Heart-Wall™ means that the heart is surrounded by negative emotions - it is literally being bathed in this negative energy, so in time it can have a detrimental effect on our emotional, mental and physical wellbeing.

The Heart-Wall™ could cause disconnection from others, being unmotivated, lack of joy, feeling stuck in your comfort zone, creative blocks, self-sabotage, compassion fatigue, diminished empathy.

Most people have a Heart-Wall™ with anything between 5 and 25 heart-wall emotions.

Releasing trapped Heart-Wall™ emotions can assist in creating a powerful brain and heart coherence that regulates our nervous system and allows our body to regain its full healing capabilities.

It could enable you to feel lighter, happier and to create deeper connection, have more empathy, you could find greater success, creativity, experience more love, feel more calmness and more confidence.

What is a Heart-Wall™?